adjustable dumbbell expert
We've already covered the basics, so let's start with the variety. This is the most obvious benefit of having adjustable dumbbells.
Lusper adjustable dumbbells can range in weight from 5 to 10 pounds up to 25 pounds.
It's 16 or 17 sets of dumbbells rolled into one. Also, going from 5lbs to 50lbs, 99% of beginners will have all their dumbbell needs.
Adjustable dumbbells offer the versatility of 16 sets of dumbbells in one, a huge space saver!
Think of what a commercial gym dumbbell rack looks like. huge! I worked in a college weight room where our "dumbbell area" was as big as the entire garage gym.
It's not just about saving space in your current home. Have you ever packed up and moved a fully built home gym? i have
I had a set of traditional stationary dumbbells ranging from 5 to 50 pounds, all in 5-pound increments. Then, in addition to that, there were a pair of 60s, 80s and 100s. It took one to load everyone into a moving truck to swear never to do something like that again.
So, it's no wonder that adjustable dumbbells offer incredible versatility and save space.
Are adjustable dumbbells uncomfortable to use?
This is a question I get quite a few times from friends researching a pair of self-adjustable dumbbells.
The short answer is no, but I understand why some people think so.
First, it's really easy to adjust the weight of a good pair of dumbbells. If you have trouble changing weights, you might be concerned about the level of quality of your dumbbells.
As far as practical use goes, a pair of adjustable dumbbells will probably last longer than you're used to. Not only is it variable in weight, but it's built to support the heaviest weight available.